June 30th, 2018 We did it, we tied the knot. We planned this day for a little over a year and I finally got to marry the man of my dreams. From the moment we started planning, I wanted to keep it simple, not stressful, and for the most part it was thanks to Grant. … More Our Big Day
Seattle. You’re looking mighty fine. You are the symbol for growth and new beginning in my life. Incredibly thankful to be here, the lessons I’ve learned, the people I’ve met, the moments of pure joy and vulnerability. Some of the days have been hard and there are many lonely moments that I wouldn’t trade for … More Today in Seattle
I found this piece of writing as a draft that I wrote on the first day of this blog that I completely forgot about and after reading it, I wanted to share. I think I stopped writing it, because it felt too real and I was scared of how people would respond so I stopped, … More The Beginning of the Beginner
As this life continues to ebb and flow, the lessons we learn along the way are priceless… I recently started teaching my very own slow flow class at Ballard Health Center on Monday nights and well so far pretty good. Here are a few confessions as a beginner awkward yoga teacher finding my voice and … More Beginner Yoga Teacher Confessions
Wake up late. Drink your coffee slow. Eat your breakfast. Read as many books as you can. Try to raise plants. Snuggle all of the animals. Love your people hard. Drink the water and do the exercising. Cultivate love. And try to live in the moment as much as possible. ✌️
On June 30th, 2018 Grant and I will exchange vows in front of our closest friends && family in Gold Bar, Washington. Today just seemed like the perfect day to share some amazing photos and a little bit about our sweet love story! Grant and I have been together for 3 years. I was raised … More 5 Months until Mrs.
What is the difference anyway? The burning sensation along my diaphragm. Sweaty palms. An empty space at the back of my throat. Vibration and ringing in the center of my ears. Breathe. Inhale. This is where I am. Exhale. Close my eyes. Inhale. I am here. Exhale. Open my eyes. I am here. The edge … More Breakdown or Breakthrough?
As I ran my tongue along the faint disappearing callus on my bottom lip, a sense of loneliness and nostalgia washed over me. I can almost smell you. I miss our sweet moments together. Our bond was unlike anything I had ever experienced. I could rely on you to catch me when I fell, but … More First Love
Friends and Family, It has been a little while and I hope you are all well. First things first, thank you for reading this and sharing your thoughts about my writing. I am not exactly sure what this will evolve into, but I truly appreciate the love and support. This past weekend marked the halfway … More The Beginning of the Transformation
I just finished the first weekend of Rasa Yoga Teacher Training and I am SO excited to share some of my thoughts with y’all. First things first, let’s back up to the week leading up to the training…. I am a MESS. I cannot stop thinking, “what in the hell am I doing? Am I … More How did I get here?