My first love.

As I ran my tongue along the faint disappearing callus on my bottom lip, a sense of loneliness and nostalgia washed over me.  I can almost smell you. I miss our sweet moments together. Our bond was unlike anything I had ever experienced.  I could rely on you to catch me when I fell, but … More My first love.

Instagram Challenge got me right in the feels…

The #rasayogatribe Instagram Challenge happened and I am still mulling it over. Let’s chat about it, ya dig? If you missed it, this challenge embodied everything Rasa. It integrated every part of the practice. Yoga. Creativity. Community. Soul Alchemy.  Mantra.  Mudra.  Asana.  Pranayama.  Meditation.  Check it out! Before this training, yoga was my secret. My … More Instagram Challenge got me right in the feels…

Transformation.

Friends and Family, It has been a little while and I hope you are all well. First things first, thank you for reading this and sharing your thoughts about my writing. I am not exactly sure what this will evolve into, but I truly appreciate the love and support. This past weekend marked the halfway … More Transformation.